Nancy does not offer a weight loss program. She offers health coaching that will leave you healthy, energized, focused, and moving toward a healthy weight. With her guidance, you can alter the unhealthy habits and lifestyle choices that lead to weight gain.
Weight loss programs do not address your health, only your weight. Often such programs may take weight off quickly, but only temporarily as your health is impaired in the process. Take back your health, and take control of your weight.
Has your doctor told you to lose weight? Health coaching can help you follow your doctor’s orders. Coaching is not treating disease, practicing medicine, or diagnosing. Rather, you receive support for lifestyle change that can bring optimum health and weight.
Nancy has the patience, knowledge, and skills to guide you on your own individualized, personalized path toward a life of energy, vitality, and focus.
Nancy hears your concerns and helps you find strategies that work for you, such as a mind-body technique, a food to try, an article to read, or a breathing exercise.
You will be the ultimate authority on the changes you make in your life. Nancy will help you remove barriers to establishing the healthy habits that resonate with you.
Nancy will keep all your information confidential. With your permission, she can communicate with your doctor.
In a 15 minute call, share your story and get a customized tip from Nancy. Complete New Client Form and Personal Symptoms before the phone call.
– Lao Tzu