"Before coaching, my health was miserable, absolutely miserable. I weighed 250 pounds and was eating everything in sight. I was eating my feelings, with little or no self-control and no direction on how to eat right and purify my body. Now I have taken weight off and I'm back to 180 lbs. I've learned to control my eating, now eating mostly natural and organic food and cooking with natural and healthy ingredients. I have a much more positive attitude, that with a lot of hard work and effort you can get better, with the help of one of the best food coaches ever, in my opinion. Nancy has taken me from misery to memory."
"Before coaching my health was good. My life is better now than before working with Nancy as I am eating more whole foods, more vegetables and fruits, and I’m cooking more meals for myself and my family. I am also being more intentional around my relationships. I put a “keep in touch Tuesday” reminder on my calendar triggering me to reach out to my social circle. Physically, I realized that I wanted to kick up my cardio conditioning and I’m running several times each week. Nancy was able to share a different perspective with me about my life that I was not able to see. This new perspective was sometimes challenging to hear. But many times this is what is needed to help us make the needed changes that we need to make in our lives to get the results that we are truly after."